You can count carbs, fats or protein. It doesn't matter what kind of diet you choose. The largest study of weight loss plans shows the key is counting calories. Read about it in the New York Times.
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Health
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Thu 9 February 2012, 09:11 AM
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Overcast
Temp: 33°F
Humidity: 78%
Wind : NW 6.9 MPH (6 KT)
Barometer: 30.37 in.
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